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Refresher Basic Occupational First Aid (R-BOFA) 

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This course, following OSH guidelines, introduces life-saving procedures for First Aiders. It covers resuscitation and trauma care at home and workplace. After passing practical and theory exams, participants receive a First Aider certificate valid for 3 years. The training equips them with the knowledge and skills to treat casualties and care for themselves in emergencies before professional medical help arrives.


1 Day


  • Prioritize and manage single or multiple accidents effectively.

  • Safely administer initial treatment to casualties.

  • Demonstrate resuscitation techniques using a manikin.

  • Control and initiate treatment for common trauma emergencies.

  • Develop skills to protect both themselves and the casualties during emergencies. 

  • Safety skills to properly protect oneself and the casualties.


  • First Aid Team

  • ERT Members and as assigned by the Company

Course Outline

  1. First Aid definition and objectives

  2. Personal characteristics of a First Aider

  3. Introduction to First Aid Kits.

  4. Emergency Action Plan Principles Overview

  5. Primary Survey Assessment – DRABC & C-Spine

  6. Basic Life Support/choking for adult

  7. Anatomy and physiology of the Respiratory and Circulatory system

  8. Applying Expired Air Resuscitation

  9. Applying Cardiopulmonary Resuscitation (CPR) & used AED

  10. Respiratory Distress and arrest

  11. Choking Management

  12. Secondary Survey assessment – Head to Toe

  13. Wound, bleeding, and shock

  14. Dressing and bandages

  15. Burn and scald.

  16. Fractures & Spinal injury.

  17. Dislocation, Sprain, and strain.

  18. Medical Emergency – Seizure, Fainting, Heat Emergency

  19. Emergency evacuation

Our Trainer

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